Men's Health Month

June 6, 2018

June is Men’s Health Month, a great time for men to evaluate their current level of wellness and recommit to a healthy lifestyle. Physical activity is one of the best tools you have to improve or maintain good physical and mental health. Regular exercise can help you achieve and maintain a healthy weight; help reduce your risk of heart disease, type 2 diabetes and some cancers; enhance your bone and muscle strength; and help improve your mood and decrease feelings of stress and anxiety. Of course, this goes for both men and women.

Colorectal Cancer Awareness

March 16, 2018

Is It Time for a Colonoscopy? What to know about colorectal cancer and how to protect yourself